Ashwagandha Capsule

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Rejuvenates mind & body Release Stress.

Ashwagandha is an incredibly healthy medicinal herb.

It is classified as an "adaptogen," meaning that it can help your body manage stress. In Ayurveda, it is classified as a rasayana (rejuvenation) herb, meaning that it can promote physical and mental health, rejuvenate the body in debilitated conditions and increase longevity.

Regular consumption of Ashwagandha can result in various health benefits; some of which are listed below:

 

Controls Cholesterol Levels

Ashwagandha, with its anti-inflammatory and anti-oxidant properties, is good for cardiovascular problems. It strengthens the heart muscles and can also control cholesterol. A study [6] at the University of Arizona indicated that it possesses hypolipidemic properties that help in bringing down blood cholesterol levels.

 

Treats Erectile Dysfunction 

Suffering from erectile dysfunction? Ashwagandha is there for your help. This herb is good for enhancing the libido in men and is also recommended as a medicine for erectile dysfunction (ED). However, it should be used for ED only under the recommendation of a professional medical practitioner.

 

Increases Fertility in Men

In addition to increasing libido, Ashwagandha also helps in improving the semen quality. A recent scientific study [12] indicated that Ashwagandha plays an important role as an aphrodisiac as well as a way to improve semen quality by increasing the sperm count and sperm mobility. This has been the reason why, for many centuries, people have been using it as a medication to please their partner in bed.

 

Reduces Anxiety

Ashwagandha helps in reducing anxiety. In India, Ashwagandha has been traditionally used in Ayurveda to improve both physical and mental health. The effects of this medicine, particularly on depression, were studied at the Institute of Medical Sciences at Banaras Hindu University, India. The study [7] supported the benefits of Ashwagandha in relation to anxiety and depression.

 

Relieves Stress

Our modern lifestyle results in an increase in stress which most of us are unable to tackle. Ashwagandha is believed to possess anti-stress properties. Traditionally, it had been administered to induce a soothing and calming effect on a person. The active ingredient responsible for this activity is still unknown, but various anti-stress properties have been observed in research experiments [10].

 

Fights Diabetes

Ashwagandha has long been used as a remedy for diabetes in Ayurvedic medicine. Research [8] on the use of Ashwagandha in the treatment of diabetes indicated positive results. Experiments showed that blood sugar levels during fasting and post-lunch period decreased significantly when Ashwagandha was consumed for a period of four weeks.